Lettuce Profile

Lettuce is the common name for leaf lettuce, also known as gooseberry, markchai, lettuce, and belongs to the genus Compositae. It is an annual or biennial herbaceous crop. The leaves are obovate and densely packed into cabbage-like leaf balls. They can be eaten raw, crisp and refreshing, and slightly sweet.

Lettuce is native to the Mediterranean coast of Europe and is domesticated from wild species. The ancient Greeks and Romans were the first to eat it.
Lettuce has a long history of being introduced to China. It has been cultivated more in the southeast coast, especially in the suburbs of large cities and Guangdong and Guangxi.

Lettuce morphological characteristics

Lettuce has upright stems, solitary, upper paniculate inflorescence branches, all stems and branches are white. The basal leaves and lower stems are large, not divided, oblanceolate, elliptic or elliptic oblanceolate, 6-15 cm long and 1.5-6.5 cm wide, with sharp, short acuminate or round tips. No stalk, basal heart-shaped or arrow-shaped half-bloom, wavy or serrated at the edge, gradually smaller upwards, same shape or lanceolate with basal leaves and lower stems and leaves, panicle branches and lower leaves and panicles The leaves on the branch are extremely small, ovate-heart-shaped, sessile, heart-shaped or arrow-shaped at the base, with entire edges, and all leaves of lettuce are glabrous on both sides. The heads of lettuce are mostly or very many, arranged in panicles at the top of the stems and branches. The involucre of lettuce is ovoid in fruit stage, 1.1 cm long and 6 mm wide; the involucre 5 layers, the outermost layer is wide triangular, about 1 mm long and 2 mm wide, and the outer layer is triangular or lanceolate, long 5- 7 mm, width about 2 mm, middle-lanceolate to ovate-lanceolate, about 9 mm long, 2-3 mm wide, inner linear long oval, 1 cm long, 2 mm wide, all involucres The top of the film is sharp and sharp, and the outside is hairless. There are about 15 small tongue-shaped flowers of lettuce. The achene is oblanceolate, 4 mm long and 1.3 mm wide, flattened, light brown, with 6-7 fine veins on each side, sharply pointed at the tip with a thin beak, filiform beak, about 4 mm long, and achene Several equal lengths. The crest has 2 layers, slender and slightly coarse hair.

Lettuce growth habit and growing environment and distribution

Lettuce likes a cold environment. It is neither cold-resistant nor heat-resistant. The suitable temperature for growth is 15°C-20°C, and the growth period is 90-100 days. Lettuce seeds are more resistant to low temperatures and can germinate at 4°C. The suitable temperature for germination is 18-22℃, and there is almost no germination when it is higher than 30℃.
During the growth period of lettuce plants, they like cold climates. It is most suitable for growth at 15-20°C, with high yield and good quality; continuously above 25°C, the growth is poor, the leaves are coarse and old, and slightly bitter. However, it is also very resistant to cold, and even short-term sub-zero temperatures at 0°C have no major impact on growth. Lettuce has a well-developed root system, waxy leaves, and strong drought tolerance. However, it is cultivated on fertile and moist soil with high yield and good quality.
The suitable soil pH value of lettuce is 5.8-6.6.
The origin is on the Mediterranean coast of Europe and is widely cultivated throughout China.

Lettuce efficacy and role

The medicinal value of lettuce

Lettuce is sweet and cool in nature. Because its stems and leaves contain lettuce, it tastes slightly bitter. It has the effects of clearing heat and refreshing, analgesic and hypnotic, lowering cholesterol, and auxiliary treatment of neurasthenia. Lettuce contains effective ingredients such as mannitol, which have the effects of diuresis, promoting blood circulation, clearing the liver and promoting choleretics and nourishing the stomach. 

Health value

Lettuce contains interferon inducers, which can stimulate normal human cells to produce interferon, resist viruses, and improve human immunity.
Lettuce contains a substance called protocatechuic acid, which has a significant inhibitory effect on cancer cells, especially in resisting gastric cancer, liver cancer, colorectal cancer and other digestive system cancers.
Vitamin E and carotene in lettuce can protect eyes, maintain normal eyesight, and relieve dryness and fatigue of eyes.
Lettuce is rich in vitamin C and has a certain whitening effect. The dietary fiber and other nutrients in lettuce are very high, and regular eating can eliminate excess fat, so lettuce has the reputation of losing weight.

Edible value of lettuce

Lettuce is rich in nutrients, containing a lot of beta carotene, antioxidants, vitamin B1, B6, vitamin E, vitamin C, as well as a large amount of dietary fiber and trace elements such as magnesium, phosphorus, calcium and a small amount of iron, copper, and zinc. Strengthen the digestion and absorption of protein and fat, and improve the blood circulation of the stomach and intestines. You can often eat lettuce.

Lettuce cultivation

Selective seeding

Choose suitable varieties according to your needs, such as glass lettuce, emperor, Caesar, head lettuce, flower leaf lettuce, Dahu 659 and so on.

Prepare the seedbed

Lettuce seedlings should be fertile sandy loam with good water retention and fertility retention. Bed soil preparation: 10 kg of decomposed organic fertilizer, 0.3 kg of ammonium sulfate, 0.5 kg of superphosphate, and 0.2 kg of potassium sulfate for a 10-square-meter seedbed, thoroughly mix and evenly spread the rake, pour some water, and sow after water seepage.

Sowing seedlings

In order to spread evenly, a small amount of fine sand can be mixed into the lettuce seeds when sowing, and after sowing, cover with 0.3-0.5 cm thick fluvo-aquic soil, and cover with mulch to keep it moisturized. The sowing amount per mu is 30-50 grams. When the seedlings begin to unearth, the mulch on the border surface should be removed in time to prevent excessive growth. The temperature of the lettuce seedbed should be controlled at 18℃-20℃ during the day and 12℃-14℃ at night. Pay attention to ventilation and shading in case of strong light exposure. When the seedlings grow to 2-3 true leaves, divide the seedlings according to the row spacing of 6-8 cm. When they grow to 4-5 true leaves, they can be planted. Generally, there is no shortage of water or water in the seedling stage. In order to prevent diseases in the seedling stage, spray 1-2 times of 600 times 75% chlorothalonil liquid.

Scientific fertilization

Lettuce requires a clay loam rich in organic matter, strong water and fertility retention, lettuce likes slightly acidic, and the soil pH is 5-7. For every 1,000 kg of lettuce produced, 2.5 kg of nitrogen, 1.2 kg of phosphorus and 4.5 kg of potassium are needed. The headed lettuce requires more potassium. The growth period requires the use of nitrogen, phosphorus, and potassium fertilizers. The plots for planting lettuce should be deeply cultivated and cultivated carefully. Before planting, apply sufficient base fertilizer, apply 3000-3500 kg of decomposed farmyard manure per mu, turn it deeply after application, and pour the bottom water until it is dry.

Planting carefully

Irrigate the seedbed the day before planting to make the lettuce seedlings moist, and bring as much soil as possible the next day to reduce root damage. When planting, first ditch the border surface with a depth of 4-6 cm and plant 3 rows on the border surface 70 cm. After ditching, apply ternary compound fertilizer at a rate of 25 kg per mu and then irrigate. After water seepage, the lettuce plant spacing is 24 cm. Place the seedlings and cultivate the soil to seal the ditch, rake the border surface, cover with mulch, and lead the seedlings out of the film.